Recent

• Inspiration

  Living LifeWise: How I Unplugged for National Day of Unplugging

  Sunday, March 9, 2014 Written by LifeWise Ambassadors

  LifeWise Ambassador Aaron Reid unplugged from technology for twenty-four hours. Here’s what he learned.

• Inspiration

  Health In Action: Jenniferlyn Chiemingo of hauteyoga Queen Anne

  Saturday, March 8, 2014 Written by ANW Team

  Learn all about yoga and its health benefits with advice from Seattle yogi Jenniferlyn Chiemingo.

• Inspiration

  6 Books Northwest Trainers and Chefs Think You Should Read

  Friday, March 7, 2014 Written by ANW Team

  Hike, run and eat your way through the Northwest with these books.

• Fitness

  Weekend Adventure Planner: 3 Ways to Enjoy the Snow Close to Seattle

  Thursday, March 6, 2014 Written by Jori Saeger

  Snowshoeing and sledding at Hyak Snow Park, a Hex Mountain snowshoe climb and cross-country skiing in Leavenworth.

• Fitness

  Northwest Hot Springs: The Perfect End to an Active Day

  Wednesday, March 5, 2014 Written by Jon Bell

  Soothe away the soreness and speed up recovery at these Northwest hot springs.

• Fitness

  10 Great Northwest Snowshoe Trails

  Tuesday, March 4, 2014 Written by Jon Bell

  The options are endless for snowshoeing in the Northwest.

• Food

  4 Smoothie Recipes That Will Have You Seeing Green

  Monday, March 3, 2014 Written by ANW Team

  Grab a blender and enjoy a healthy snack with four green smoothie recipes that will help you eat more greens.

• Inspiration

  Living LifeWise: Training for My First 5K (Again)

  Sunday, March 2, 2014 Written by LifeWise Ambassadors

  Christopher Breunig will take on a 5K race in the Adidas Shamrock Run. Here’s how he got back into running.