Recent

• Running

  Feel Good, Do Good: Northwest Fitness with a Charitable Twist

  Tuesday, April 22, 2014 Written by Jori Saeger

  Pick a cause you’re passionate about and challenge yourself to give back while taking your fitness to the next level.

• Editor's Pick

  Healthy Eating

  Photo Guide: The ABCs of Northwest Spring Produce

  Monday, April 21, 2014 Written by Erin Burchfield

  Check out this alphabetical guide of spring produce that will have you eating healthier this season.

• Editor's Pick

  Living Lifewise

  Gardening with Kids: A Story of Mud, Sweat and Tears

  Sunday, April 20, 2014 Written by LifeWise Ambassadors

  LifeWise Ambassador Amy Fleckenstein offers her tried and true tips for gardening with kids.

• Northwest Community

  Health in Action: Former Pro Soccer Player Roger Levesque

  Saturday, April 19, 2014 Written by ANW Team

  Learn how former professional soccer player Roger Levesque stays active.

• Healthy Eating

  Unscrambling Questions About Eggs: Cage-Free, Pasture-Raised and Beyond

  Friday, April 18, 2014 Written by Erin Burchfield

  Confused by the egg debate? Read on to have all your egg questions answered. Plus, learn how to make the perfect hard-boiled egg.

• Hiking

  Before Your First Hike: A Checklist for Getting Your Hiking Gear in Shape

  Thursday, April 17, 2014 Written by Jon Bell

  Get your hiking gear — and yourself — ready for a safe hiking season ahead.

• Running

  5 Ways to Avoid the Most Common Running Injuries

  Wednesday, April 16, 2014 Written by Lindsey Emery

  New to running? Here’s how to stay strong and healthy on your own two feet.

• Outdoor Adventures

  Celebrate Spring: Pedal and Run Your Way Through Northwest Spring Flowers

  Tuesday, April 15, 2014 Written by Jori Saeger

  Get active and celebrate the Northwest’s beautiful spring flowers at these events.