Recent
- Editor's Pick
Northwest Community Health in Action: Seattle Storm Dietitian Wendy Caamano
Learn to love food and fitness with advice from the Seattle Storm’s dietitian, Wendy Caamano.
-
Healthy Eating Breaking Down the Benefits of the Coffee Bean
The Northwest is a mecca for great coffee—but how much caffeine is healthy to consume? We break down the benefits—and drawbacks—of our favorite energy jolt.
-
Outdoor Adventures Active Adventure: 3 Ways to Enjoy a Day of Fitness in North Bend
A quick 30-minute jaunt from Seattle, North Bend abounds with adventure and activities for all.
-
Healthy Eating Behind the Farmers Market: Greenwillow Grains
Meet Clint Lindsey of Brownsville, Oregon’s Greenwillow Grains in ANW’s Behind the Farmers Market series.
- Editor's Pick
Living Lifewise Living LifeWise: Eating Simply in a Complicated World
LifeWise Ambassador Laura McLeod offers her tips for eating good-tasting, nutrient-filled simple food.
-
Workouts Workout Wingman: 5 Reasons Why Your Fitness Buddy Matters
Pick the right workout partner and it could change your life (or at least your body).
-
Hiking 8 of Our Favorite Northwest Waterfall Hikes
Washington and Oregon are brimming with beautiful falls, so we’ve narrowed it down to the top eight Northwest waterfall hikes to check out this summer.
- Editor's Pick
Lifewise Kitchen LifeWise Kitchen: Easy Peach Raspberry Banano-rama Sorbeta Popsicles
Cool down on a hot day with this sweet treat featuring local Northwest berries.
