Yogurt is a great breakfast food or snack, packed with regulating probiotics and easy to dress up with fun toppings. Unfortunately, the store-bought versions often come with a one-third of day's worth of sugar. Personally, I...
The celebrations are over, you’ve cleared out your office and now you’re officially retired. You’re ready for the next chapter in your life, but you’re concerned that the end of your job may mean the...
What if you could eat healthier just by changing the texture of your food? Fun research shows that we all have preferred food textures and eating styles. Tell us your ice cream preference and we'll...
With freezing temperatures and snowy landscapes, sometimes it can be hard to find the motivation to go out for a winter hike, snowshoe, or even cross-country ski trip. Yet for those who are willing to...
Europe's always worn the crown when it's come to prized hut-to-hut treks thanks to the likes of Mont Blanc, the Haute Route and Alta Via 1 in the Dolomites of Italy. But here in the Northwest,...
When we think of Valentine's Day date ideas, our minds typically first imagine a nice dinner out, some flowers, and a box of chocolates. While there’s nothing wrong with sticking with the classics, you could...
Staring at the selections of plant-based milk is like looking at the shampoo aisle. So. Many. Choices! Sales of plant-based dairy alternatives are booming as more people pass on dairy for medical or environmental reasons. Made of...
Shake up your winter vegetables routine with one of these simple, healthy recipes....
A Gallup poll recently counted visiting the library as the most common cultural activity Americans engage in--by far. To the surprise of many, the opinion poll shows that library visits outpace the next most popular...
With a finite amount of time in each day, sometimes it can feel next to impossible to accomplish all the things at home that you want to do, and then find motivation to go adventuring...
When a seaside hotel room isn’t good enough, how about sweeping views of the entire sea? If you’re intrigued, check out five Puget Sound lighthouse keeper homes you can stay in overnight or for a...
If you hear Pacific Northwest wedding, you’d be forgiven if you first imagine the wedding party in fleece and boots. But the wedding designers at A. Renee Weddings & Events have a different aesthetic in...