Recent

• Northwest Community

  Health in Action: Former Pro Soccer Player Roger Levesque

  Saturday, April 19, 2014 Written by ANW Team

  Learn how former professional soccer player Roger Levesque stays active.

• Healthy Eating

  Unscrambling Questions About Eggs: Cage-Free, Pasture-Raised and Beyond

  Friday, April 18, 2014 Written by Erin Burchfield

  Confused by the egg debate? Read on to have all your egg questions answered. Plus, learn how to make the perfect hard-boiled egg.

• Hiking

  Before Your First Hike: A Checklist for Getting Your Hiking Gear in Shape

  Thursday, April 17, 2014 Written by Jon Bell

  Get your hiking gear — and yourself — ready for a safe hiking season ahead.

• Running

  5 Ways to Avoid the Most Common Running Injuries

  Wednesday, April 16, 2014 Written by Lindsey Emery

  New to running? Here’s how to stay strong and healthy on your own two feet.

• Outdoor Adventures

  Celebrate Spring: Pedal and Run Your Way Through Northwest Spring Flowers

  Tuesday, April 15, 2014 Written by Jori Saeger

  Get active and celebrate the Northwest’s beautiful spring flowers at these events.

• Editor's Pick

  Lifewise Kitchen

  LifeWise Kitchen: Creamy Cauliflower Mash

  Monday, April 14, 2014 Written by ANW Team

  Tired of the same old cauliflower preparations? Turn this super-veggie into a super side dish just by mashing!

• Editor's Pick

  Living Lifewise

  Friday Night Pool Lights: My Family’s Waterlogged Adventure

  Sunday, April 13, 2014 Written by LifeWise Ambassadors

  LifeWise Ambassador Johanna Dokken talks about her family’s favorite active pursuit: splashing around at a local indoor pool.

• Northwest Community

  Living #ActivelyNW – A Glimpse of Spring

  Saturday, April 12, 2014 Written by ANW Team

  Spring has sprung! Our favorite photos this week show you taking advantage of the beautiful Northwest weather.