Seems like all the kids out there are in soccer, swimming, ballet, and art. Why should kids have all the fun? There are plenty of ways for adults to join a team or take a...
Forests, parks, and beaches have all shown to have a positive effect on health and well-being, especially for city dwellers. Sounds like a good reason to get outside!It doesn’t even take much to have an...
Stretching into the horizon, disappearing into hazy morning fog, we have the white sand beach entirely to ourselves. Cruising the coastal highway, the old Suzuki Samurai engine gently hums over the soothing sound of nearby...
Make exercise part of your family's annual Thanksgiving tradition with a Turkey Trot run or walk....
Just because the days have gotten shorter and cooler doesn’t mean it's time to hang up your hiking boots for the year.In fact, the Seattle area is home to miles and miles of low-elevation trails...
Try as we might, it can be tough in this digital age to unplug and really get away from it all every now and then.But it can be done — and it can be done...
With the shorter days and wet weather, many of our favorite outdoor fitness activities have to be put on hold for a few months. But we still have plenty of fun indoor fitness options that...
We don’t have to state the obvious and tell you that it’s dark in Alaska and Washington much of the winter. If the lack of sunshine has you feeling blue, you might benefit from light...
Yoga is a popular workout activity with a myriad of benefits, from increasing strength and flexibility to helping you cut back on stress. But while yoga can be a great way to exercise, it doesn’t always...
We’re all aware of the quality-of-life benefits of organizing one’s home or office. When paperwork and belongings are in order, it’s exponentially easier to stay on task and be productive. Knowing the exact location of...
If you could only do five hikes for the rest of your life, make it these quintessential Northwest treks....
You can really get to know someone on the hiking trail — the lack of distraction, the sharing of adventure, the experience of making memories.Which is why hitting the trail can make for a great...