Lindsey Emery
Actively Northwest Writer
Lindsey Emery is a Portland-based health and fitness writer. Prior to her move to the Pacific Northwest, Lindsey was the senior fitness editor at Fitness magazine. A graduate of the School of Journalism and Mass Communication at The University of North Carolina at Chapel Hill, Lindsey spends most of her downtime running, biking, hiking and baking. She lives in southeast PDX with her husband, Eddy, and their cat, Reggie. You can find her online at www.lindseyemery.com or on twitter @FITNESSlindsey
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Hiking
10 Quick and Easy Christmas Day Hikes Near Seattle and Portland
Start a healthy holiday tradition with your family this year, and hit the trails for a Christmas Day hike!
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Healthy Eating
PNW Holiday Gift Guide: For the Foodie in Your Life
Delicious, locally inspired foodie gifts perfect for your friends and family (or as a holiday treat for yourself).
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Healthy Recipes
Fall Smoothies: Our Top 5 Recipe Picks
Smoothies don’t always have to be strawberry-banana. Mix it up with these fall-inspired seasonal smoothie ideas.
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Biking
Hood River Fruit Loop – Cycle Your Way Through Wine Country
There’s no better (or healthier) way to see Ore. wine country than grabbing a bicycle and heading out on two wheels.
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Workouts
How to Make the Most out of Working Out with Your Dog
Learn to love exercising with your pup with these expert tips.
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Water Sports
The Northwest’s Best Kayaking Spots
Great places to paddle, whether you’re a newbie or ready to tackle some serious rapids.