Lindsey Emery
Actively Northwest Writer
Lindsey Emery is a Portland-based health and fitness writer. Prior to her move to the Pacific Northwest, Lindsey was the senior fitness editor at Fitness magazine. A graduate of the School of Journalism and Mass Communication at The University of North Carolina at Chapel Hill, Lindsey spends most of her downtime running, biking, hiking and baking. She lives in southeast PDX with her husband, Eddy, and their cat, Reggie. You can find her online at www.lindseyemery.com or on twitter @FITNESSlindsey
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Healthy Eating
5 Ideas for a Healthier Northwest Cinco de Mayo At Home
Have fun on May 5th without feeling bad (or bloated) afterwards.
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Workouts
Step It Up! Indoor Stair Climbing 101
Learn how to blast calories away and boost your fitness one step at a time.
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Water Sports
Get Fit on a Boat – Join a Northwest Rowing Club
Row, row, row your way to a calmer, fitter you this fall with Northwest rowing clubs.
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Winter Sports
Learn to Speed Skate With or Without Ice
Hit the rink – or the ice – this winter to become stronger, fitter and faster by spring.
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Winter Sports
Fun Ways to Burn Calories This Winter
Ever wondered how many calories you can burn during a snowball fight? It’s a lot more than you’d think …
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Running
Turkey Trots: Hit The Streets Before You Eat
Make exercise part of your family’s annual Thanksgiving tradition with a Turkey Trot run or walk.