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Mandy King

Actively Northwest Writer

Mandy King is a Holistic Nutritionist and Gluten Free Guru whose passion is to provide delicious recipes and easy nutritional tips to help you live your healthiest life possible. After being diagnosed with Celiac Disease and being forced to change her diet, Mandy was lucky enough to discover her passions of health, nutrition and food. Check out her website, www.healthyeatingandliving.ca, for lots of healthy and delicious recipes and simple nutritional tips. You can find her on Twitter at @mandyking_HEAL.

  • Healthy Recipes

    Your Red, White and Blue Guide to Fourth of July Recipes

    Friday, July 2, 2021 Written by Mandy King

    Check out a fast, healthy recipe for homemade salsa that you can make for the Fourth of July holiday.

  • Healthy Recipes

    Cafeteria Is Closed: Healthy Lunch Ideas for Kids

    Wednesday, September 16, 2020 Written by Mandy King

    With school back in session, it’s the perfect time to revamp your kid’s lunch box. Here are a few ideas.

  • Healthy-BBQ-Veggie-Kabob-1 Healthy Recipes

    Kick Off Summer With Healthy BBQ Recipes

    Sunday, June 28, 2020 Written by Mandy King

    BBQing is one of the best – and most unhealthy – parts of summer. Here are a few healthy recipes for the grill that will have you cheering at your next BBQ.

  • Healthy-Berry-Mix Healthy Recipes

    3 Berry Smoothie Recipe: Boost Your Breakfast and Your Day

    Monday, July 8, 2013 Written by Mandy King

    Try our three-berry smoothie for a delicious breakfast high in protein and full of antioxidant rich berries.

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