5 Diets That Let You Eat What You Like

Editor's note: We're in a pandemic, so it's not necessarily the best time to make sweeping dietary changes right now. Please take care of yourself and do what feels right to you. Fad diets lead you to believe that eliminating entire food groups is the secret...

The Family Meal Plan Made Easy

Laurie Pritchard is a content strategist in Seattle. Her family of 4 has members, including a meat lover, a plant-based eater, one who has sensitivities to gluten and dairy, and a visiting college student who will eat anything as long as it’s free. Here’s how...

Eating for Heat

Heat can have a seriously dampening effect on appetite, and if not on appetite, than at least on our willingness to fire up the oven. Even thinking about roasting veggies when you’re already roasting all on your own just isn’t … appetizing. Why does appetite diminish...

Get to Know the Flavorful Side of Stinging Nettles

If stinging nettles bring up painful memories of childhood — or even adult — missteps on a walk through the woods, well, you’d be forgiven. The plants got their fitting name thanks to the hairs lining their stalks and stem that sting the when brushed against...