Food

5 Green Smoothie Recipes for a Healthy St. Patrick’s Day

Healthy Recipes

In honor of our favorite green-hued holiday, let’s focus on green smoothie recipes featuring nutritious greens. More.
The 5 Best Places to Learn to Cook Healthy in Seattle and Portland

Healthy Eating

Here are five of the best places to learn to cook healthy in Seattle and Portland. More.
4 Reasons Beans are the Perfect Meat Substitute

Healthy Eating

Known for their protein punch and nutritional muscle, beans make a great meat substitute. More.
8 Natural Foods that Radiate Vitamin D

Healthy Eating

Vitamin D deficiency commonly ails Northwesterners between November and March. More.
The Best Places to Eat Gluten-Free in Seattle and Portland

Healthy Eating

Several restaurants in Seattle and Portland specialize in gluten-free cuisine. Here are your best gluten-free bets. More.
4 Delicious and Healthy Food Trucks in Seattle

Healthy Eating

Looking for a food truck that's a bit less calorie intense? Here are our favorite healthy food trucks in Seattle. More.