How to Grow an Indoor Herb Garden

You can savor the flavors of fresh herbs all year around by creating an herb garden on a windowsill. Understanding where the plant grows well outdoors will give you great clues as to whether or not you can replicate those growing conditions indoors. “When you bring a...

What You Need to Know About Vitamin D

Known as the sunshine vitamin, vitamin D is probably the most talked-about vitamin. If you haven’t previously supplemented it, now might be a good time to consider it as we wait for the skies to clear up and spend more time at home to avoid...

6 Fall Apples You’ve Never Heard Of

Used to be, apple aficionados had few choices if they were looking for ways to keep the doctor away. Produce departments filled their bins with Red Delicious, Galas or Granny Smiths and called it good. But that’s no longer the case. The influx of New Zealand...

Satisfying Plant-Based Meal Ideas

If you’ve been wanting to cut your meat consumption, you’re in good company. A quarter of Americans reported cutting down meat consumption, according to a 2019 Gallup poll. Health, environmental, and food safety concerns led the decision. COVID-19-related meat shortages drove consumption of beef, pork, and...