Bringing The Gym To Your Living Room

While some gyms have reopened from COVID-19 closures, capacity is limited and entry can feel risky. A safe bet for keeping your fitness routine--or getting back into it-- is a home workout. A virtual fitness class can deliver a sense of community and motivation that...

Caring for Extroverts During Physical Distancing

You may have seen the jokes on social media. Introverts: Check on your extrovert friends. They are NOT OK! Meanwhile, the introverts are joking that extroverts finally get a taste of what it’s like to live in a world built for the other personality type. We talked to...

Coping With Loneliness During The COVID-19 Outbreak

COVID-19 is causing massive disruptions to our daily lives, and while “we’re all in this together” is helpful in theory, if you live alone the required social distancing can be particularly trying. “We are, by our nature, social creatures who are literally wired to connect with...