Caring for Extroverts During Social Distancing

You may have seen the jokes on social media. Introverts: Check on your extrovert friends. They are NOT OK! Meanwhile, the introverts are joking that extroverts finally get a taste of what it’s like to live in a world built for the other personality type. We talked to...

Coping With Loneliness During The COVID-19 Outbreak

COVID-19 is causing massive disruptions to our daily lives, and while “we’re all in this together” is helpful in theory, if you live alone the required social distancing can be particularly trying. “We are, by our nature, social creatures who are literally wired to connect with...

Bringing The Gym To Your Living Room

COVID-19 has disrupted almost every aspect of our normal routine. Among the ways we are adjusting to keep a safe distance from others is the way we stay physically active.  Many of us rely on the gym or fitness classes for a sense of community...