Posts tagged with "Gratitude"
How A Daily Moment of Gratitude Can Improve Your Health
Deriving from the Latin word gratia, gratitude is the act of reflecting and appreciating all that you have received, be it tangible or intangible. It is the process of recognizing that you have something positive in your life, and it has come from an external source. Not only does the act of giving-thanks connect people […]
Coping With Loneliness As We Continue to Physically Distance
COVID-19 has been disrupting our lives for nearly a year. It might not seem like “we’re all in this together” anymore. Especially if you live alone or have a health condition that puts you at increased risk, social distancing can be particularly trying. “We are, by our nature, social creatures who are literally wired to […]