Posts tagged with "Healthy eating"
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Healthy Eating
Intermittent Fasting Keeps Snacking in Check
You may have seen social media jokes about people eating all their quarantine snacks in the first day. Or maybe it’s not a joke. As more of us work from home with a view into the kitchen, it can be tempting to snack frequently. Registered Dietitian Nutritionist Randi Brown offers advice for keeping snacking in […]
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Healthy Eating
Best Vending Machine Choices for Afternoon Hunger
Choosing the salad at lunch felt like a healthy idea until your stomach started rumbling in your 2:00 meeting. Post-meeting, you make a beeline for the vending machine. Your stomach might be screaming “chips!” or “cookies!” depending on your savory-sweet preferences. Meanwhile, your head is reminding you that you should pick something healthy. The optimum […]
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Inspiration
A Year In Review-Top 5 ANW Articles From 2019
As 2019 comes to an end, it is the perfect time to reflect on all the great things that have happened this year. At Actively Northwest, that meant looking back on the articles we’ve published this year to see what you all enjoyed the most. Without further ado, here are our top 5 articles in review! […]
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Healthy Eating
A Video Guide to Healthy Winter Eating in the Northwest
Healthify your eating habits with help from these local online videos.