• Self Care

    Physical Distancing, Not Emotional Isolating

    Wednesday, March 18, 2020 Written by

    However the coronavirus outbreak has changed your life, know that you’re not alone. We’re all in this together—only from a safe distance apart. And remember that we’re physical distancing or sheltering in place because we care so much about one another. Still, it’s new and that takes some adjustment. “Take it day by day and […]

  • Well Being

    Coping With Loneliness As We Continue to Physically Distance

    Thursday, January 2, 2020 Written by

    COVID-19 has been disrupting our lives for nearly a year. It might not seem like “we’re all in this together” anymore. Especially if you live alone or have a health condition that puts you at increased risk, social distancing can be particularly trying. “We are, by our nature, social creatures who are literally wired to […]