• Healthy Eating

    Breaking Down Plant-Based Milk Options

    Wednesday, February 12, 2020 Written by

    Staring at the selections of plant-based milk is like looking at the shampoo aisle. So. Many. Choices! Sales of plant-based dairy alternatives are booming as more people pass on dairy for medical or environmental reasons. Made of nuts, legumes, or grains, the plant-based milks come with questions. Let’s explore: Is it nutritious? The answer here […]