• Self Care

    We Could All Use a Little Hygge Right Now

    Saturday, October 24, 2020 Written by

    According to Statista’s 2019 index, Denmark ranks as the second Happiest Country in the World followed closely with Norway in third, and Iceland for fourth. So what is it about these Northern European countries that have folks so giddy all the time? Well, that’s a question that has been debated for years as this is […]

  • Self Care

    Touching the Ground Might Bring Better Health

    Saturday, October 10, 2020 Written by

    Do you feel like you just have to put your feet in the water when you go to the beach? Or love the feeling of grass on your barefeet? It might not just feel good, but also help with sleep and healing. Scientific research is limited, but a couple of studies suggest the contact between […]