• Self Care

    We Could All Use a Little Hygge Right Now

    Saturday, October 24, 2020 Written by

    According to Statista’s 2019 index, Denmark ranks as the second Happiest Country in the World followed closely with Norway in third, and Iceland for fourth. So what is it about these Northern European countries that have folks so giddy all the time?  Well, that’s a question that has been debated for years as this is […]

  • Self Care

    Caring for Extroverts During Physical Distancing

    Sunday, April 5, 2020 Written by

    You may have seen the jokes on social media. Introverts: Check on your extrovert friends. They are NOT OK! Meanwhile, the introverts are joking that extroverts finally get a taste of what it’s like to live in a world built for the other personality type. We talked to introverts and extroverts to get an idea […]

  • Self Care

    Physical Distancing, Not Emotional Isolating

    Wednesday, March 18, 2020 Written by

    However the coronavirus outbreak has changed your life, know that you’re not alone. We’re all in this together—only from a safe distance apart. And remember that we’re physical distancing or sheltering in place because we care so much about one another. Still, it’s new and that takes some adjustment. “Take it day by day and […]

  • Well Being

    Coping With Loneliness As We Continue to Physically Distance

    Thursday, January 2, 2020 Written by

    COVID-19 has been disrupting our lives for nearly a year. It might not seem like “we’re all in this together” anymore. Especially if you live alone or have a health condition that puts you at increased risk, social distancing can be particularly trying. “We are, by our nature, social creatures who are literally wired to […]