• Self Care

    A Guide to Aromatherapy

    Wednesday, November 4, 2020 Written by

    Different smells elicit visceral experiences, like the scent of fresh homemade cookies being intrinsically connected to a sense of home. So what if there were scents that could mitigate stress? Or even help reduce physical pain? Alternative medicines can be beneficial to those who are struggling with mental health conditions such as stress and anxiety. […]