The Family Meal Plan Made Easy

Laurie Pritchard is a content strategist in Seattle. Her family of 4 has members, including a meat lover, a plant-based eater, one who has sensitivities to gluten and dairy, and a visiting college student who will eat anything as long as it’s free. Here’s how...

Get to Know the Flavorful Side of Stinging Nettles

If stinging nettles bring up painful memories of childhood — or even adult — missteps on a walk through the woods, well, you’d be forgiven. The plants got their fitting name thanks to the hairs lining their stalks and stem that sting the when brushed against...

5 Foods a Nutritionist Buys at Costco

I have a household of two in a city condo with little storage space, so a Costco membership might seem like an unlikely expense. But there are some healthy foods I like to keep on hand, so buying in bulk saves me money. Here’s what...