We’re all aware of the quality-of-life benefits of organizing one’s home or office. When paperwork and belongings are in order, it’s exponentially easier to stay on task and be productive. Knowing the exact location of your rain jacket and your client’s file can mean the...
According to Statista’s 2019 index, Denmark ranks as the second Happiest Country in the World followed closely with Norway in third, and Iceland for fourth. So what is it about these Northern European countries that have folks so giddy all the time? Well, that’s a question...
Ask any nutritionist and they’ll tell you whole, unprocessed ingredients are the building blocks of a healthy recipe. The same can be said of beauty products. Like processed foods, some of the most popular commercial body lotions, scrubs and cleansers contain dozens of additives – and offer...
Do you feel like you just have to put your feet in the water when you go to the beach? Or love the feeling of grass on your barefeet? It might not just feel good, but also help with sleep and healing. Scientific research is limited, but...
Perhaps one of the most insidious things about breast cancer is that, especially in the early stages, the disease can be invisible. Symptomless. Women who are healthy, active, and vibrant suddenly find themselves perfectly healthy — except for that life-threatening disease. And after treatment, whatever that...
COVID-19 continues to cause disruptions to our daily lives. It might not seem like “we’re all in this together” anymore. Especially if you live alone or have a health condition that puts you at increased risk, social distancing can be particularly trying. “We are, by our...